Mom's Blog

Over the Cringe Mountain Is Freedom
Over the Cringe Mountain Is Freedom
How Karina Murniece stopped chasing perfection — and accidentally created a movement. Read more...
Her pole career started because of a bird
Her pole career started because of a bird
I Saw Her in Australia First It was at Pole Icon in Australia, near the end of the show—when everyone is already a little tired, a little overstimulated—and then she... Read more...
Ethereal Flow: My Experience with Elena's 9-Day Pole Retreat in Bali
Ethereal Flow: My Experience with Elena's 9-Day Pole Retreat in Bali
Immersion Bali invited me to slow down, listen to my body, and rediscover the joy of moving with intention. From thoughtful flow sessions to heartfelt group bonding and five post-retreat... Read more...
Behind the Judge’s Table: What I Learned at Exotic Generation – Malta
Behind the Judge’s Table: What I Learned at Exotic Generation – Malta
Insider tips from Exotic Generation – Malta judges: what scores, what hurts, and how to stand out in Flow, Old School, Hard Style & more. Read more...
Chris Sea x PoleMom SKINS – Gothic Elegance in Motion
Chris Sea x PoleMom SKINS – Gothic Elegance in Motion
When the pole world thinks of Halloween, one name always rises to the surface: ChrisSea. Known for her electrifying October performances, ChrisSea doesn’t just dance—she creates worlds. Each routine is... Read more...
Behind the Scenes: Nude Is Not One Shade
Behind the Scenes: Nude Is Not One Shade
When I first dreamed up the Nude SKINS series, it came from a simple thought: why aren’t there nude options for pole heels? Regular fashion heels have them. Even burlesque... Read more...
Indi Pole Retreat in Paris: Was It Worth It?
Indi Pole Retreat in Paris: Was It Worth It?
Indi Pole Retreat was one of those experiences where everything just worked. The organization, the teachers, the vibe, the city. I literally didn't have to think about logistics once. I just... Read more...
Camp Dan + Mountain Pole Camp = A Dreamy Retreat I Didn’t Know I Needed
Camp Dan + Mountain Pole Camp = A Dreamy Retreat I Didn’t Know I Needed
I spent a week dancing in the Austrian Alps at Camp Dan, part of the exclusive Mountain Pole Camp retreat series—and it was pure magic. From world-class pole workshops to... Read more...
From Passion to Pole: Maeva's Pole Fiction Studio Journey
From Passion to Pole: Maeva's Pole Fiction Studio Journey
In the heart of Toulouse, Pole Fiction Studio stands as a testament to one woman's dream and determination. Founded by Maeva on her birthday in 2016, the studio has become... Read more...
Pole, Parenting, and Passion: Andrea's Gravity-Defying Journey
Pole, Parenting, and Passion: Andrea's Gravity-Defying Journey
Imagine a world where moms swap laundry baskets for pole dancing, where the school run is followed by a pole-spin class that's anything but ordinary. Welcome to Andrea's world – a... Read more...
From Gymnastics to Pole: Alyona’s Spicy Journey to Stardom
From Gymnastics to Pole: Alyona’s Spicy Journey to Stardom
Meet Alyona: former gymnast, world-traveling pole dance instructor, and living proof that life’s best adventures often start with a “why not?” Read more...
Pole Dancing Paradise: An Unforgettable Camp Experience at Shine Fitness
Pole Dancing Paradise: An Unforgettable Camp Experience at Shine Fitness
During Labor Day weekend, I had the incredible opportunity to attend a three-day pole camp in Texas, organized by the fabulous Claudia Renée of Team Basework and hosted at the... Read more...
Unbending Resilience: A Conversation with Athena Wolf, the Dramatic Flexibility Coach
Unbending Resilience: A Conversation with Athena Wolf, the Dramatic Flexibility Coach
Athena Wolf’s journey into the world of flexibility and contortion is nothing short of inspiring. It all began eleven years ago with an unfortunate shoulder injury while trying to master... Read more...
Discovering the Magic of Pole: An Interview with Doris Arnold
Discovering the Magic of Pole: An Interview with Doris Arnold
Under the spotlight: Doris Arnold Step into the enchanting world of Doris Arnold, the mesmerizing pole dancer from Paris who has taken the stage by storm with her spellbinding performances... Read more...
5 Reasons Why Your Pole Dancing Shoes Need Our Invisible Protector
5 Reasons Why Your Pole Dancing Shoes Need Our Invisible Protector
Pole dancing is a dynamic and demanding art form that requires the right gear to ensure safety, performance, and longevity. Among the essential items in a pole dancer's arsenal are... Read more...
The Ultimate Guide to Pole Dancing Shoes: Top Protection and Maintenance Tips
The Ultimate Guide to Pole Dancing Shoes: Top Protection and Maintenance Tips
Pole dancing is an exhilarating and empowering form of fitness, but it demands the right gear—especially when it comes to shoes. The right pair of pole dancing shoes can enhance... Read more...
Discover the inspiring journey of Jozey Moon, a multi-talented circus performer and dedicated community organizer. Explore their impactful work in promoting diversity and healing through movement. Don't miss out on our exclusive artwork featuring Jozey pe
Discover the inspiring journey of Jozey Moon, a multi-talented circus performer and dedicated community organizer. Explore their impactful work in promoting diversity and healing through movement. Don't miss out on our exclusive artwork featuring Jozey pe
Vibrant Portrait of Jozey Moon In a world where creativity, resilience, and passion converge, few embody these qualities as vibrantly as Jozey Moon—a multi-talented circus performer and dedicated community organizer.... Read more...
Step into the Spotlight: Tokyo's Ultimate Pole Dancing Competition
Step into the Spotlight: Tokyo's Ultimate Pole Dancing Competition
Get on the stage at Tokyo's pole dancing competition. Are you ready to twirl, spin, and dazzle on an international stage? Tokyo is gearing up for its most thrilling pole... Read more...
Discover Soma Space: Los Alamitos’ Premier Pole Dance Studio
Discover Soma Space: Los Alamitos’ Premier Pole Dance Studio
If you’re looking for a pole dance studio that breaks the mold, look no further than Soma Space in Los Alamitos, CA. Read more...